I was nervous taking Paddle board yoga for the first time but I needn’t have been! I found it to be a peaceful and empowering experience.
Our instructor, Kelly Prochazkaor was positive, encouraging and made everyone feel comfortable. I loved how it combined strength, flexibility, and serenity all in one session. It was a perfect mix of fun and relaxation, and I left feeling refreshed, centered, and totally energized.

Highly recommend it to anyone looking to try something new and uplifting! Although the intent of this class is yoga it is also a great, non threatening environment for someone’s first experience on a paddle board!